The therapeutic process typically begins with a series of initial consultations. This usually involves three sessions, although in particular cases, this process may be extended. These consultations serve several important purposes.
Firstly, they help identify the main issues that the patient is struggling with. This is a crucial moment that allows the therapist to gather necessary information, understand the difficulties, and determine areas requiring intervention. Secondly, they give the patient the opportunity to consider whether a particular psychotherapeutic method is suitable for them.
Initial consultations also provide an opportunity to discuss the terms of cooperation. During these meetings, aspects such as session frequency, duration, and any other organizational issues that may impact the therapy process can be established.
Often, simply gaining a preliminary understanding of the causes of suffering can bring some relief to the patient. However, initial sessions typically serve as an introduction to further, more detailed therapeutic work. They can also help in finding the most appropriate and accessible form of care tailored to the individual needs of the patient.